Feel CALM, CONFIDENT and start progressing towards what you want.
Reduce stress and anxiety and step into confidence.
At the deepest level you are already perfectly whole as you are, and have all you need.
Thing is, sometimes it's easy to forget and skilled support along the way can make things a whole lot easier.
A fresh perspective on anxiety, low self-esteem and issues that seem to stand in the way.
A nurturing, supportive space to reclaim your worth with tools that work.
Encouraging words that empower, ignite and inspire change so you step into your authentic confidence.
To realise that you can feel more calm, confident and tender towards yourself.
You are so beautiful, loved and supported.
You have so many gifts already.
I'd love to support you in discovering them, and that’s exactly what we’ll focus on during our sessions plus so much more.
1:1 sessions are all about you.
Sometimes we get breakthroughs while we talk with friends or read books, and problems seem to solve themselves.
Other times we struggle. We try to understand, to decide, but nothing seems to work.
In personal sessions you can finally remove distractions, stories, disempowering beliefs - and get back to what reconnects you deeply in life and create clear, simple, and practical steps forward. Uncover the layers that make you, you, and reconnect to yourself at a deeper level.
Returning to CLARITY, CALM and CONFIDENCE.
An encouraging space for you to find yourself.
Contrary to popular belief...
Gaining CONFIDENCE isn't about becoming a new person, it's finally feeling free to be authentically you - and loving it.
Reducing ANXIETY isn't about controlling how you feel, it's transforming your relationship with anxiety and emotions so they no longer take over your life. Step back into the driver's seat, learn tools that work and uncover the deeper messages that your body and feelings are communicating - gaining clarity, confidence and calm.
Did you know...?
Anxiety can feel like "the problem", though at the core it's a messenger for an unmet need at one or more of 4 specific levels. In the CLARITY and Foundation for TRANSFORMATION packs (below) we go through each of these 4 levels, uncovering what's in balance and what needs adjusting. Giving you clarity on the root cause and bespoke practical steps forward to create change.
What it feels like to re-discover yourself
RECONNECTED to that loving, calm essence within.
CLARITY on challenges, why you do what you do, what drives you at a deep Soul level, your skills, strengths and more.
EMPOWERING life skills that can reduce anxiety, help navigate big emotions, and transform negative self talk.
Using a variety of different modalities to cater for your specific needs, tending to MIND, BODY & SOUL. NLP and Hypnotherapy to work deeply with the subconscious mind, Embodiment Coaching for the somatic integration and practical application to create change, and / or Numerology to gain deeper insights into why you're here and what you've come here to offer in life.
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My aim is to support you in feeling empowered, uplifted and at ease. To see yourself with new loving eyes and gain effective tools that can transform your experience with anxiety. |
Find what works for you...
1) Individual Session or 2) Special Offer Pack
1) Individual Session or 2) Special Offer Pack
1) Individual Session
A one off session (online / Barcelona / Forest Row UK) dedicated to you. Together, we'll make real-life changes and learn new skills. Sessions are bespoke according to your needs blending NLP with hypnotherapy, somatic embodiment coaching practices and insight to create the best results for you. A one off individual session is also available for Numerology Birth Chart readings.
Coaching
45 mins €75 / £65 per session (embodiment coaching only)
90 mins €115 / £100 per session (embodiment coaching, NLP with hypnotherapy)
Numerology
60 mins €85 / £75 - (your path) core numbers reading (numerology Part 1)
60 mins €65 / £55 - (your lessons) cycles and karmic lessons reading (numerology Part 2)
60 mins €85 / £75 - (your depth) advanced life patterns - essence number reading (numerology Part 3)
**SPECIAL OFFER** 90 mins €125 / £110 relationship dynamic with 2 birth charts
(useful for parent / child or partners - saving you €45 / £40)
CLARITY Starter Pack
**Special Offer**
3 unique sessions within 1 month to gain clarity, reduce stress and anxiety and step into confidence - uncover your personal blueprint to calm. Create practical steps forward and embrace yourself with even more calm, self esteem and compassion.
Uncover where the root cause lies for any stress / anxious feelings you may have been experiencing, where you are in balance or out of balance at 4 specific levels.
This is a starter pack to gain CLARITY with some integration and change work that embodiment practices, NLP with Hypnotherapy and added insights from Numerology can offer.
Gain deeper understanding and step forward in life with more calm, confidence and ease.
(NOTE: If you do not want Numerology and only coaching for the 3 sessions, this is also available for same price).
What's Included...
SESSION ONE FOR INSIGHT: CLARITY
Using your full name and date of birth I will draw up the core aspects of your Numerology birth chart using the sacred science of numbers based on the work of Pythagoras.
An ancient practice that can help you discover the deeper layers of who you are, your direction, purpose and lessons in this current human experience. Why you may struggle in certain areas and how to navigate those challenges as well as your unique strengths and skills. Discover the bigger picture, gain clarity and reconnect to the deeper levels of your being.
- 1x numerology session (60-90 mins) with mp3 audio recording
SESSIONS 2 & 3 FOR FURTHER INSIGHT, SUBCONSCIOUS BELIEF WORK & PRACTICAL SKILLS: CALM & CONFIDENCE
Integrate insights from the previous session, uncover the root cause and create a personal action plan forward. There will be space to work on a specific limiting belief, thought pattern or emotion using NLP, hypnotherapy and embodiment coaching.
Working with the subconscious mind and embodiment you can create a solid loving foundation and compelling future. Learn NLP tools and embodiment techniques you can keep for life on how to navigate challenging emotions, anxiety and negative self-talk.
NOTE: For deeper issues with several limiting beliefs, internal conflicts etc it's recommended to book the Foundation for TRANSFORMATION pack below. Unsure if this is you? Book a free call first.
- 2 x sessions (90 mins)
SESSION ONE FOR INSIGHT: CLARITY
Using your full name and date of birth I will draw up the core aspects of your Numerology birth chart using the sacred science of numbers based on the work of Pythagoras.
An ancient practice that can help you discover the deeper layers of who you are, your direction, purpose and lessons in this current human experience. Why you may struggle in certain areas and how to navigate those challenges as well as your unique strengths and skills. Discover the bigger picture, gain clarity and reconnect to the deeper levels of your being.
- 1x numerology session (60-90 mins) with mp3 audio recording
SESSIONS 2 & 3 FOR FURTHER INSIGHT, SUBCONSCIOUS BELIEF WORK & PRACTICAL SKILLS: CALM & CONFIDENCE
Integrate insights from the previous session, uncover the root cause and create a personal action plan forward. There will be space to work on a specific limiting belief, thought pattern or emotion using NLP, hypnotherapy and embodiment coaching.
Working with the subconscious mind and embodiment you can create a solid loving foundation and compelling future. Learn NLP tools and embodiment techniques you can keep for life on how to navigate challenging emotions, anxiety and negative self-talk.
NOTE: For deeper issues with several limiting beliefs, internal conflicts etc it's recommended to book the Foundation for TRANSFORMATION pack below. Unsure if this is you? Book a free call first.
- 2 x sessions (90 mins)
Price...
CURRENT SPECIAL OFFER: only €285 / £250 for all 3 sessions (saving you €60 / £50)
Not sure if this is the right fit for you? Book a free call. Ready to book? Use link below
Foundation for TRANSFORMATION
**Best Value Offer**
If you're serious about creating change, want to have a solid foundation to transform your relationship and experience with stress and anxiety, a personalised plan can be created for you. Same as clarity pack above though with 5 sessions in total within 8 weeks instead of 3.
Learn effective life skills to reduce stress, anxiety, navigate emotions, negative self talk, cultivate even greater self-tenderness and step into your authentic confidence. A toolkit you get to keep - for life.
Sessions are tailor made according to your needs blending Numerology, NLP, Hypnotherapy and embodiment tools. Find the root cause behind what's not working, and more importantly how to make changes easily and effectively.
(NOTE: If you do not want Numerology and only coaching for the 5 sessions, this is also available for same price).
What's Included...
- 1x numerology session (60-90 mins) with mp3 audio recording
- 4 x 90 mins sessions
Price...
PRICE: only €450 / £400 (giving you one whole session free!)
Not sure if this is the right fit for you? Book a free call. Ready to book? Get in contact... info@emmabradford.net
WhatsApp +34 622698673
FAQ
What is Numerology?
The ancient sacred science of numbers. There are many different types of numerology. The one I use is the most common in the west, which stems from Pythagoras. As with everything in this universe, each number holds a vibration. By exploring the numbers that occur in our date of birth and our full name at birth, we can uncover so many insights that can help us navigate the life that we are living.
What is NLP?
Neuro Linguistic Programming, an art and a science, the codification of why we do what we do and how to create compelling change.How I use and teach NLP is with the emphasis that we are whole and complete already. This is not about 'fixing' though more about reconnecting to that authentic self within.
How does NLP differ from regular coaching?
Contrary to regular coaching, NLP dives in deep and creates change at a subconscious level. I see NLP as somewhere between coaching and hypnosis. Many coaches and therapists have trained in NLP over the years as they have desired additional skills and understanding of the subconscious mind and have found NLP and hypnotic language incredibly useful for creating change.
The subconscious mind is the domain of the vast majority of our behaviour, if we only create change at a conscious level, that's where self-sabotaging behaviours and failed goals come in. Combining all the skills that are used in these 1:1 sessions we can tend to mind, body and Soul.
What is Hypnotherapy and how does is work?
Our mind naturally functions at different brain waves at different moments, Theta being a natural form of hypnosis. This is often when we are relaxing, just upon waking up and going to sleep. Using a mix of NLP with Ericksonian Hypnotherapy where you are in a relaxed (yet aware state), positive beliefs can be more easily embraced, creating a shift at a deep subconscious level. Combining this with the added practical and somatic practices that embodiment coaching and NLP can offer you can create a profound shift.
What is Embodiment Coaching and how does it different from regular coaching?
By stepping into the embodiment of what you desire through simple and effective tools you can create quick and lasting change. This is much more than just breath and body posture or language... this is learning how to BE calm, how to BE confident at a deep somatic level. To get to know who you are being right now, and who you truly ARE within, creating shifts with simplicity and practical step by step processes. Whilst regular forms of coaching focus on mindset and step by step processes towards a goal... embodiment coaching helps you to feel empowered in your body, creating somatic results in the here and now, which then help to create change in your life. Simple, effective and practical.
Do you do payment plans?
Yes, get in contact info@emmabradford.net to create a plan that works for you.
Do you have a refund policy?
For session packs yes. If after the 1st session you don't feel any improvement whatsoever, and have received no benefit or insight you get your money back from the package you paid (minus a €50 non refundable deposit).
What are your qualifications?
See my About page here.
Do you have special prices for graduate students?
Absolutely! If you have graduated as NLP Practitioner or Creating Change graduate with me you get special prices on 1:1 sessions. Email info@emmabradford.net or WhatsApp +34 622698673 for more details.
Can I gift a session or pack to a loved one?
Absolutely! In order for that I need the receiver to know and agree beforehand as I do not tune in and draw up their personal numerology chart without prior permission.
Is this for everyone?
If you continue the victim role and want someone else to magically remove all sources of pain without you having to lift a finger this is not for you. These sessions do require some input and commitment from you, and with that notice how the results can be even more satisfying knowing that you helped to make the change! My aim is to EMPOWER you into change, teaching you life skills that you get to keep.
What happens if I need to cancel a session?
If you need to cancel a session that you have booked and paid for please give 24 hours notice. Any cancelled session that does not meet this becomes a full paid session.
Do you have any support for people with low incomes?
My free content is a great starting point. You can listen to the podcast here, join the Facebook Group and Telegram Channel and my benefit from the tips I post on Instagram. One place where I share most (aside from podcast) is my monthly email with intimate insights from my personal practices. You can join the list here. I also have a low cost audio programme here.
If you have your basic needs met and my work resonates then perhaps a payment plan is a useful option. Simply email info@emmabradford.net and we can find what works for you. In society often there is emphasis on the physical body and intellectual self, leaving the emotional part behind… no wonder so many people desperately search for happiness! Some would say it’s really about priorities and what we choose to focus on. How will it feel to step into Clarity, Calm and Confidence?
Will this work for me?
You may have tried other forms of coaching in the past, read a few books or completed online courses with mixed results. Working with the subconscious mind alongside embodiment coaching can provide powerful results at many levels when we are ready to experience the shifts. Numerology can provide insights that the logical and rational mind cannot find. There is a money back guarantee (see above) so you can give it a go, without the stress and worry.
Do you diagnose anxiety or prescribe medication?
No, I am not a clinical therapist. I'm a NLP Trainer, embodiment coach, hypnotherapist and Numerologist. Complex cases will be referred to a trusted therapist. I work with milder cases only and I specialise in helping people to transform their relationship with anxiety itself.
This, is where I have many years experience - helping individuals to find themselves and to start living life again. To not fear anxiety though to see it as one of their greatest allies in uncovering unmet needs - and when that shift occurs, symptoms for milder cases can disappear.
Have more questions? Book a free call, I'd love to connect!
FAQ
What is Numerology?
The ancient sacred science of numbers. There are many different types of numerology. The one I use is the most common in the west, which stems from Pythagoras. As with everything in this universe, each number holds a vibration. By exploring the numbers that occur in our date of birth and our full name at birth, we can uncover so many insights that can help us navigate the life that we are living.
What is NLP?
Neuro Linguistic Programming, an art and a science, the codification of why we do what we do and how to create compelling change.How I use and teach NLP is with the emphasis that we are whole and complete already. This is not about 'fixing' though more about reconnecting to that authentic self within.
How does NLP differ from regular coaching?
Contrary to regular coaching, NLP dives in deep and creates change at a subconscious level. I see NLP as somewhere between coaching and hypnosis. Many coaches and therapists have trained in NLP over the years as they have desired additional skills and understanding of the subconscious mind and have found NLP and hypnotic language incredibly useful for creating change.
The subconscious mind is the domain of the vast majority of our behaviour, if we only create change at a conscious level, that's where self-sabotaging behaviours and failed goals come in. Combining all the skills that are used in these 1:1 sessions we can tend to mind, body and Soul.
What is Hypnotherapy and how does is work?
Our mind naturally functions at different brain waves at different moments, Theta being a natural form of hypnosis. This is often when we are relaxing, just upon waking up and going to sleep. Using a mix of NLP with Ericksonian Hypnotherapy where you are in a relaxed (yet aware state), positive beliefs can be more easily embraced, creating a shift at a deep subconscious level. Combining this with the added practical and somatic practices that embodiment coaching and NLP can offer you can create a profound shift.
What is Embodiment Coaching and how does it different from regular coaching?
By stepping into the embodiment of what you desire through simple and effective tools you can create quick and lasting change. This is much more than just breath and body posture or language... this is learning how to BE calm, how to BE confident at a deep somatic level. To get to know who you are being right now, and who you truly ARE within, creating shifts with simplicity and practical step by step processes. Whilst regular forms of coaching focus on mindset and step by step processes towards a goal... embodiment coaching helps you to feel empowered in your body, creating somatic results in the here and now, which then help to create change in your life. Simple, effective and practical.
Do you do payment plans?
Yes, get in contact info@emmabradford.net to create a plan that works for you.
Do you have a refund policy?
For session packs yes. If after the 1st session you don't feel any improvement whatsoever, and have received no benefit or insight you get your money back from the package you paid (minus a €50 non refundable deposit).
What are your qualifications?
See my About page here.
Do you have special prices for graduate students?
Absolutely! If you have graduated as NLP Practitioner or Creating Change graduate with me you get special prices on 1:1 sessions. Email info@emmabradford.net or WhatsApp +34 622698673 for more details.
Can I gift a session or pack to a loved one?
Absolutely! In order for that I need the receiver to know and agree beforehand as I do not tune in and draw up their personal numerology chart without prior permission.
Is this for everyone?
If you continue the victim role and want someone else to magically remove all sources of pain without you having to lift a finger this is not for you. These sessions do require some input and commitment from you, and with that notice how the results can be even more satisfying knowing that you helped to make the change! My aim is to EMPOWER you into change, teaching you life skills that you get to keep.
What happens if I need to cancel a session?
If you need to cancel a session that you have booked and paid for please give 24 hours notice. Any cancelled session that does not meet this becomes a full paid session.
Do you have any support for people with low incomes?
My free content is a great starting point. You can listen to the podcast here, join the Facebook Group and Telegram Channel and my benefit from the tips I post on Instagram. One place where I share most (aside from podcast) is my monthly email with intimate insights from my personal practices. You can join the list here. I also have a low cost audio programme here.
If you have your basic needs met and my work resonates then perhaps a payment plan is a useful option. Simply email info@emmabradford.net and we can find what works for you. In society often there is emphasis on the physical body and intellectual self, leaving the emotional part behind… no wonder so many people desperately search for happiness! Some would say it’s really about priorities and what we choose to focus on. How will it feel to step into Clarity, Calm and Confidence?
Will this work for me?
You may have tried other forms of coaching in the past, read a few books or completed online courses with mixed results. Working with the subconscious mind alongside embodiment coaching can provide powerful results at many levels when we are ready to experience the shifts. Numerology can provide insights that the logical and rational mind cannot find. There is a money back guarantee (see above) so you can give it a go, without the stress and worry.
Do you diagnose anxiety or prescribe medication?
No, I am not a clinical therapist. I'm a NLP Trainer, embodiment coach, hypnotherapist and Numerologist. Complex cases will be referred to a trusted therapist. I work with milder cases only and I specialise in helping people to transform their relationship with anxiety itself.
- Have you ever felt anxious about anxiety itself?
- Fearing when it may arise again, avoiding places and people it may be linked to from past experiences?
- Are you looking for support that's practical, effective and that works with mind, body AND Soul?
This, is where I have many years experience - helping individuals to find themselves and to start living life again. To not fear anxiety though to see it as one of their greatest allies in uncovering unmet needs - and when that shift occurs, symptoms for milder cases can disappear.
Have more questions? Book a free call, I'd love to connect!