​The Podcast 

Falling back in love with ourselves and life - bitesize episodes to inspire your day

​Available on all major podcast providers - Anchor, Spotify, Stitcher, Google, Apple Podcasts and also YouTube

Want to join the community? 

Telegram Channel, Meetup Group and Facebook Group 
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More resources...

I'm now on Insight Timer, the worlds #1 FREE meditation app. Come and say hi using link below... (reviews much appreciated too!). ​

​A new light, a new perspective

Navigate life's challenges with love. Each month I share intimate insights from my personal practice.

Click below to receive the next insight.
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​YouTube Channel

10 Part NLP Series

​A free series based on key NLP principles and how we can integrate them in our lives for increased well being, abundance and self-love. 

Blog
Whilst most of my focus and current work is on the Podcast you can read past blog posts using link below.