Let's focus on YOU
Embark on a journey of expansion, connection and celebration
with a series of Creating Change workshops for embodied change.
with a series of Creating Change workshops for embodied change.
An experiential foundation in Creating Change in life - online and in person options available.
Create deeper self-tenderness and celebrate LIFE through mind, body, emotions, dance and creativity.
If there was one thing you could integrate into your experience what would that be?
Tools to get unstuck when you're tempted to run, compromise your values, or overburden yourself?
Live life on your terms and stop focusing on others expectations or feelings?
Cultivate even more self-tenderness in a fun, practical and empowering way?
With so much disconnect in the world, this experience brings CONNECTION to a new level:
with ourselves, our body, others and LIFE itself.
Creating Change is not about creating a new persona, it's about connecting to what has always been there already.
Loving what is, experiencing even more compassion and acceptance of ourselves and celebrating the gift of LIFE itself through creative, practical means.
This content came through me during one of my greatest challenges,
Through dance, mindfulness and acknowledging the anger and sadness at the time... it was during the journey that ideas, insights and greater self-tenderness emerged. Tapping into an appreciation of life to a whole new level... and I'm still continuing to learn even more as each day passes.
I'm forever grateful and so excited to share this with you too!
Your own road to change
We'll learn practical tools, life skills, techniques, embodiment practices and fun creative arts ALL to support you in coming back to yourself.
Feel at ease about the future with more excitement, joy and peace in your life.
Strengthen your Soul voice in life, learn to follow your heart, and fully take up space.
Fall in love with yourself, step into your radiance, and welcome in the life you truly desire.
...plus so much more.
Feel at ease about the future with more excitement, joy and peace in your life.
Strengthen your Soul voice in life, learn to follow your heart, and fully take up space.
Fall in love with yourself, step into your radiance, and welcome in the life you truly desire.
...plus so much more.
The Art of Expansion, Connection & Celebration
5 Core Experiences...
INTRODUCTION: Creating a Foundation (FREE TASTER WORKSHOP)
1: THE ART OF EXPANSION - Connection with Universal Energy & Consciousness
2: THE ART OF PHYSICAL EXPRESSION - Connection with our Physical Body
3: THE ART OF INSIGHT & PERSPECTIVE - Connection with Ourselves
4: THE ART OF COMMUNITY - Connection with Others
5: THE ART OF GRATITUDE & INTEGRATION - Connection with Mother Earth
More details below...
Which works best for you?
To keep things simple, flexible and working best for you there are two main options to choose from.
Create a custom experience by picking a module you wish to attend or join for the complete experience and save money in the process.
Create a custom experience by picking a module you wish to attend or join for the complete experience and save money in the process.
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Or |
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Not sure which option is best for you?
Let's schedule a free call...
You're a powerful individual with an amazing life to live
A FREE TASTER: INTRODUCTION
Creating a Foundation
2hr workshop (in person), for next dates register up to newsletter here, 19H-21H CET
Welcome, how this training was created, 5 main points of connection, mind/body wheel, 5 pillars of Creating Change.
MODULE 1. THE ART OF EXPANSION
Connection with Universal Energy & Consciousness
Part 1: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Universal Life Force Energy and consciousness, introduction to structure and flow (polarities in life), keys to manifesting, introduction how to remove unconscious blocks.
Part 2: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Develop awareness and presence - connect to and embody increased clarity, structure and direction,
your relationship with the Masculine, one common overlooked key to greater expansion.
MODULE 2. THE ART OF PHYSICAL EXPRESSION
Connection with our Physical Body
Part 1: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Physical movement as form of healing expression, transform the relationship with emotions you feel, how to express emotions through the body constructively, how to transform anger into creative passion.
Part 2: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Cultivate greater tenderness with yourself and increased acceptance of the physical body.
MODULE 3. THE ART OF INSIGHT & PERSPECTIVE
Connection with Ourselves
Part 1: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Transform the relationship with negative self-talk, how to uncover and remove limiting beliefs,
discover aspects of your individual Soul life purpose through the sacred science of numbers.
Part 2: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
The Soul / Ego, light / shadow, reparent the inner child, increase self tenderness and acceptance.
MODULE 4. THE ART OF COMMUNITY
Connection with Others
Part 1: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
How to see others as the great teachers they are despite differences, learning about yourself through others.
Part 2: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
The power of acts of kindness, being of service in community, mirror work, the greater consciousness / collective and personal role in humanity.
MODULE 5. THE ART OF GRATITUDE & INTEGRATION
Connection with Mother Earth
Part 1: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Your relationship with the feminine, nourishment, honouring, connecting to and dancing nature's elements,
connecting to and embodying different flavours / archetypes of the Feminine Energy.
Part 2: 2 and 1/2hr workshop, TBC, 19H-21.30H CET
Simple, practical ways to honour planet Earth, how to create an impact in the world, powerful lessons nature teaches you about yourself and life.
Exclusive Graduation Workshop: Celebration Ceremony
2hr workshop: TBC, 19H-21H CET
A celebratory ceremony workshop for students who complete all 5 in person workshops (modules). Developing heart connection, the one simple thing that makes gratitude exercises work, overall course integration and closing ceremony and graduation.
"Life changing"
SH Creating Change Workshop Participant 2020
SH Creating Change Workshop Participant 2020
Learning, creating & having fun in COMMUNITY
There will be guided physical movement, free dance, creative arts, self awareness exercises and theory.
All modules will include a mix of individual and group exercises.
This is an exploratory, practical experience, interactive learning with step by step practical self discovery exercises that you can keep for life.
No previous dance or creative art experience needed. There's no right or wrong... we're not looking to become great artists or dancers here, what counts is giving ourselves the time and space to express our true authentic self and gratitude for life as perfectly or imperfectly that might be.
You will learn...
(Depending which module / s are completed)
How to create shifts at 5 CORE LEVELS - falling in love with yourself and LIFE itself even further.
The 5 pillars to CREATE CHANGE in life and why these are so important.
The BALANCE between structure and flow, and how to start creating balance between internal polarities.
How to use physical movement to process EMOTIONS.
An exclusive gratitude process to this training and how it can restore, rebalance, recentre, create CALM.
The power of COMMUNITY and receive group support and weekly classes to integrate deep change in your life.
How to mix NLP (mind and emotions) with creative arts and movement for EMBODIED change.
Plus SO much more.
Whilst I give my ALL during these experiences, sometimes not everyone will experience exactly the same results as each person is different. How deeply you choose to dive into the exercises, content and practices can have an influence.
For best results it requires some commitment from you too.
By taking part in all 5 modules and integrating exercises here are some of the possible benefits that can be experienced...
Deeper self-acceptance, self-tenderness and self-care.
Feel more expanded, connected to the true authentic self within.
More balance between the internal masculine and feminine polarities.
Deeper understanding of the hidden drives why you do what you do, who you really are.
Know how to CREATE CHANGE easily and effectively both for yourself and for this planet.
Greater self-awareness and self-worth.
Deeper appreciation of people in your life... even the challenging ones!
Flexibility, creativity, resilience, courage and compassion.
Transformed relationship with emotions and negative self-talk.
Enhanced personal spiritual connection and practice.
Deep gratitude for the physical body and how to live a more EMBODIED life.
A playful, perspective of LIFE and all that can be celebrated.
New empowering beliefs about yourself and life.
A new daily physical gratitude practice - EXCLUSIVE to this training!
Practical step by step processes and exercises that can be used and kept for life.
The profound, integrated belief that life is something to be celebrated.
And more.
Creating Change is not only for ourselves,
it's another beautiful way to create change in the world too.
Price options
I've been teaching and supporting individuals for over 10 years worldwide. This training is a unique blend of what I've integrated over the years including spirituality, mind and emotions alongside creative arts, therapeutic dance and movement.
Choose which option works best for you...
Custom
A taster... one module (which consists of two, 2 and 1/2hr workshops, over 2 weeks) €80
Complete
The ultimate foundation in Creating Change with ALL 5 modules (all 10 workshops) in person in Barcelona.
The integrated experience for best results.
If you really want to create BIG change in how you perceive yourself, relate to yourself, others and life...
here is a wonderful opportunity for you.
€340 (saving you €60)
PLUS a FREE bonus celebration graduation ceremony workshop (2hrs, worth €30) and lifetime access to online student portal (worth over €150).
Payment plans available.
Reserve now
With just a €50 (non refundable) deposit using PayPal link below and email your chosen option to info@emmabradford.net. If you prefer to pay using a different platform email me.
Reserve before 8th of March 2023 for the full 5 modules and you get a free personal mini numerology reading (audio recording) based on your unique personal year for 2023. Highlighting possible opportunities and areas for growth and how to make the most of this year being in alignment with your Soul.
An investment by you, for YOU.
This is one of the many ways to say to the Universe "I am worthy and I'm choosing to honour that".
This is not the only thing out there, there are many ways to honour ourselves... though if you want to explore how much tenderness you can feel for yourself in a fun, practical and insightful way...
...here is a wonderful opportunity to Create Change!
Are you a returning student?
Want to deepen and integrate teachings even further?
You get to repeat the full in person experience for €55. If you only want to join one individual in person module you can do so for €20 per workshop.
These prices are a small commitment fee by you for you, the training content is constantly growing and evolving and it also helps cover costs of renting workshop spaces and keep this work going.
FAQ
Do I need dance or art experience to join?
No, this training is perfect for complete beginners as well as anyone wishing to deepen their practice. We're not looking for perfect artists or ballerinas here... it's all about the experience so even if you think you have two left feet you're welcome to join!
Is it guided step by step dance movements or freestyle?
Majority is freestyle with a few simple, easy guided movements. There is also theory, group discussions and creative step by step processes too.
I feel nervous to share or dance in front of strangers, what can I do?
I hear you! It can be a vulnerable thing sometimes which is why I create a safe, comfortable space where we can all connect and share as a group in confidence and with options that help each person feel more at ease.
What makes this training different?
It's not just about dance or creativity... it's about the unconscious mind and emotions too. It's not just about self-discovery it's about enjoying life and having fun too. It's not just about creating change in our material life, it's about connecting to something much deeper and more profound beyond our identity too.
Do I get a certificate?
Yes! Certificate of completion is given to every student when they complete all 5 modules. If you attend one individual workshop or module online there is no certificate.
Do I get digital material to keep?
Yes! Pdf training manual and bonus pdf workbooks are given to every student by email to keep depending on what options they choose. If you are only attending one individual workshop or module online there is no training manual. For students who complete all 5 modules get EXCLUSIVE access to a student only online portal which contains audio recordings, videos, live meditation recordings, interviews with international experts around the world on many different topics such as NLP, Hypnosis, dance, astrology and mindfulness.
Which option is best?
I've created flexible options so each person can choose what works best for them. After all everyone is unique, and with different lifestyles and commitments. If you can make either all online classes or all in person workshops or even better both as the complete option you can create a wonderful foundation in Creating Change. If you cannot join any of the full options you can choose your chosen module or workshop to attend. Feel free to email me info@emmabradford.net or schedule a call using link below if you have any questions - I'm here to help!
What are your qualifications and experience?
You can read more about what I'm trained in here.
Can I pay in instalments?
Yes! Payment plans are available. Email me so we can create the best option that works for you... info@emmabradford.net
Do you offer a money back guarantee?
For the pack of 5 modules you get your money back (minus €50 non refundable deposit) if after the first class you do not wish to continue. For the individual in person workshops no refund is offered as this money goes towards paying the venue space and cannot be retrieved afterwards.
Not sure which option is best for you?
Let's schedule a free call...
Ready to recognise your full self beautiful?
I look forward to dancing, creating and learning with you!
Plus exclusive access to student only
ONLINE PORTAL
Audio recordings, live meditation recordings, videos, interviews with many other international experts such as...
NLP master trainers, an award winning hypnotherapist, a gifted intuitive astrologer and musician,
internationally recognised 5 Rhythms dance teacher with 25 years experience,
top UK meditation and mindfulness trainer and many more!
Available for students who attend all 5 modules...
Plus exclusive access to student only
ONLINE PORTAL
Audio recordings, live meditation recordings, videos, interviews with many other international experts such as...
NLP master trainers, an award winning hypnotherapist, a gifted intuitive astrologer and musician,
internationally recognised 5 Rhythms dance teacher with 25 years experience,
top UK meditation and mindfulness trainer and many more!
Available for students who attend all 5 modules...
Plus so much more!
Reserve now
With a €50 (non refundable) deposit using PayPal link below and email your chosen option to info@emmabradford.net. If you prefer to pay using a different platform email me.
Reserve before 8th of March 2023 for the full 5 modules and you get a free personal mini numerology reading (audio recording) based on your unique personal year for 2023. Highlighting possible opportunities and areas for growth and how to make the most of this year being in alignment with your Soul.